March 2019

depressed man

Watch Out: Three Things That Could Trigger a Depression Relapse

Perhaps the most frustrating thing about depression is slipping back into it just when you thought you’ve already gotten back on your feet. It’s scary to be in that dark pit again, feeling helpless yet again. And this time, there’s a depression relapse, in other words, is worse than the depression itself. That’s why psychologists […]

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plastic surgeons

Minimally Obvious Plastic Surgeries Among Trends for 2019

Whether it’s a breast augmentation surgery in Utah or a rhinoplasty in California, more patients no longer want to see a drastic change in appearance post-surgery. This preference for minimalism is just one of several plastic surgery trends for 2019. Otherwise known as “tweak-ments,” this process requires the maintenance of the general face or body

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doctor checking man's waistline

3 Reasons Middle-Aged Washington Residents Need to Get Off the Couch

In Washington, obesity rates can be both good and bad news. According to the 2017 State of Obesity Report, the state has one of the lowest percentages at only 27% of the population. It also had lower rates for diabetes and hypertension cases. In reality, the number of obese people increased over time. It climbed

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