December 2020

A healthy sense of self-esteem can make a considerable difference in the way you present yourself to the world and the effect that daily living has on your well-being. Life is very stressful and working on improving your ability to weather the slings and arrows that come from stress and low confidence can have a noticeable […]

Growing old is an inevitable part of life. Unfortunately, some people can’t get over how their looks are fading away with age. Fortunately, there are ways to manage to keep your appearance well into your golden years. And these don’t have to involve you getting plastic surgery to look good. The following can help you

The idea of women working together is a powerful image that will inspire others to uphold equality. However, you cannot take away the fact that some women don’t support their fellow women. Chances are they will fight and engage in fruitless debates. We, as women, should get past this phase. We need to do our

Managing one child with a food allergy can already be tough enough. But what if you have more than one kid that have different food allergies? Seemingly normal activities like dining out, visiting friends, and going to school events can feel scary when there is an ever-present threat of exposure to your kids–and not just

Whenever we watch ballerinas, we stand in awe of them. We’re transfixed. They are always so elegant, so poised, and so graceful to look at. But why do they always stand out? Well, the reason is simple. Most of us have poor posture. However, maintaining a good posture is essential not only for ballerinas but

The stereotype is for women to have the life goal of marrying their partners. Society expects them to feel desolate when they don’t get married by the time they reach their early 30s. You see it all the time in family reunions. Family members keep asking your 30-year-old cousin when she’s getting married (even if

People often assume that gender-based violence is experienced only by younger women. But studies — as well as many older women themselves — reveal that elderly women can also suffer from all types of violence, abuse, and neglect. Sadly, violence, abuse, and neglect against older women were often undetected, according to Yanira Argueta, Minister for

If you have missing teeth, you may have had enough of wearing dentures or fitted bridges. Or, perhaps you want something a bit more permanent, that doesn’t rub against your gum and cause sore spots. In the world of restorative dentistry, having a dental implant Melbourne solves both the cosmetic and functionality issues that accompany

Caring for someone with Covid-19 can take a toll on your physical, mental and emotional health. There’s this anxiety that you and your other loved ones visiting and taking care of your patient can get sick. There’s also this nagging fear of losing your loved one from the virus. They may not be experiencing extreme symptoms. But