Health & Wellness

They say health is wealth, and many of us go to extreme measures just to achieve a healthy lifestyle. Some of us even tend to limit our intake of certain foods to get the body that we desire. We usually sacrifice our cravings and satisfactions for that perfect and healthy body. If you’re one of […]

Staying fit and healthy is of utmost importance amid the COVID-19 pandemic. It’s important to maintain our overall wellness to help ward off the potentially fatal virus. Given the remote work setup these days, many individuals have been left with a blurred division between home life and work life. This has caused many of us

When life throws you curveballs, your involuntary reflexes might not be enough to save you from suffering the blow. Unforeseeable circumstances like accidents, finding out that you have a chronic illness, or discovering sudden complications in your current condition can often leave you at a loss. All the cases mentioned above can bring with it

Over the past years, the number of single-person households in the United States has dramatically increased. Before, majority of these households consisted of men. But nowadays, single-person households are dominated by women. There could be dozens of reasons why modern single women love living alone. It could be because they enjoy spending time on their own,

Greta walked cheerfully into her office one fine day. She had all the reasons to be happy. Her husband had just gotten a promotion. He was awarded an all-expense trip for two to a luxurious resort along with that award. He got a brand-new car and a hefty salary increase. Everything was going rosy with

The current global health crisis has driven us all of our efforts to stay healthy. As we become bombarded with COVID-19-related news every day, people are scrambling for ways to prevent contracting the virus. Meanwhile, others have been practicing social distancing, washing hands, and following health protocols almost obsessively. All these safety measures created a

The first step in diagnosing any health condition is by going to a doctor and enumerating the person’s symptoms. Most medical professionals will tell their patients to avoid looking up their symptoms online because self-diagnosis can often create unnecessary fear that is overwhelming. As such, seeking professional help once something is out of the ordinary

A smile can go a long way as a self-confidence booster. It adds a charming appeal to your personality and can capture attention in any social situation. Often, people take considerable efforts to maintain good oral health. Some parents start their kids young by paying regular dentist’s visits, getting braces, or wearing Invisalign to ensure

Many of the current generations are worried about their looks and their general health. Many of those that have reached adulthood want to look the same for years to come. They want to stay fit and be in top shape no matter the cost. Knowing that they won’t look as good or the same in

Alcoholism remains to be one of the most pressing problems in various parts of the world. Over 100 million people worldwide suffer from alcohol use disorder. It is one of the major reasons why countless families are suffering hell-like situations every day. This kind of addiction affects not only one family member but the family as