Health & Wellness

Skin care is a self-care practice for everyone. It’s not limited by gender, economic background, or geographical location, but those factors may play a part when it comes to a person’s product choices. In recent times, more and more people are becoming aware of how they take care of their skin by following or developing […]

Raising kids is no easy task because from the moment they are born, up to the time when they are already capable of caring and earning for themselves, you would still be their parent and nothing can change that fact. But if you happen to be a single mom, you might be worrying about how

Aloe vera is popularly known as the “plant of immortality.” It got its name from the fact that it can grow without any soil. It’s also easy to grow and doesn’t need strict maintenance. Through the years, aloe vera has become a significant part of the beauty industry, especially in Korean skincare. Its usage goes

Eating Disorders and Your Thoughts People develop eating disorders because they experience distressing beliefs and thoughts about their eating patterns, their bodies, and their weight. Some people with eating disorders think that eating will make them feel better. Others think that consuming food is the main source of their problems. Regardless of which category you belong

Did you know that there is a hidden brace that looks and acts in the same way as a regular orthodontic one? Known as Incognito Weybridge, this brace is perfect for teenage and adult patients who may need a bit more than a simple realignment of their teeth. And, as the name suggests, these braces

Nothing probably feels more uncomfortable and even offensive than being told that we look older than our age. But it’s because there’s a difference between chronological and biological aging. While chronological age refers to your actual age, biological age refers to aging that occurs because of the changes in the body. Take, for example, the

Your body, your rules. And there will come a time when you will have to decide whether you want to give birth to a child or not. If you choose the former, there’s nothing to feel guilty about. Whatever your reason is, whether it’s career-related or out of personal fears, it is valid and must

When experiencing any ache in our bodies, most of us tend to brush it off until it worsens and it’s too late. That’s why ignoring little aches or pain in our body must not be commonplace. Placing one’s health and body constitution should be everyone’s top priority. One of the most ignored parts of human

When you become a mom, there’s barely enough time to take care of other things on top of your childcare duties, much less keeping up with your usual skincare routine. Often, this leads many mothers to neglect themselves, either subconsciously or otherwise, which usually manifests through skin problems. While it’s perfectly understandable to let acne

They say health is wealth, and many of us go to extreme measures just to achieve a healthy lifestyle. Some of us even tend to limit our intake of certain foods to get the body that we desire. We usually sacrifice our cravings and satisfactions for that perfect and healthy body. If you’re one of