Health & Wellness

Eating Disorders and Your Thoughts People develop eating disorders because they experience distressing beliefs and thoughts about their eating patterns, their bodies, and their weight. Some people with eating disorders think that eating will make them feel better. Others think that consuming food is the main source of their problems. Regardless of which category you belong […]

Did you know that there is a hidden brace that looks and acts in the same way as a regular orthodontic one? Known as Incognito Weybridge, this brace is perfect for teenage and adult patients who may need a bit more than a simple realignment of their teeth. And, as the name suggests, these braces

Nothing probably feels more uncomfortable and even offensive than being told that we look older than our age. But it’s because there’s a difference between chronological and biological aging. While chronological age refers to your actual age, biological age refers to aging that occurs because of the changes in the body. Take, for example, the

Your body, your rules. And there will come a time when you will have to decide whether you want to give birth to a child or not. If you choose the former, there’s nothing to feel guilty about. Whatever your reason is, whether it’s career-related or out of personal fears, it is valid and must

When experiencing any ache in our bodies, most of us tend to brush it off until it worsens and it’s too late. That’s why ignoring little aches or pain in our body must not be commonplace. Placing one’s health and body constitution should be everyone’s top priority. One of the most ignored parts of human

When you become a mom, there’s barely enough time to take care of other things on top of your childcare duties, much less keeping up with your usual skincare routine. Often, this leads many mothers to neglect themselves, either subconsciously or otherwise, which usually manifests through skin problems. While it’s perfectly understandable to let acne

They say health is wealth, and many of us go to extreme measures just to achieve a healthy lifestyle. Some of us even tend to limit our intake of certain foods to get the body that we desire. We usually sacrifice our cravings and satisfactions for that perfect and healthy body. If you’re one of

Staying fit and healthy is of utmost importance amid the COVID-19 pandemic. It’s important to maintain our overall wellness to help ward off the potentially fatal virus. Given the remote work setup these days, many individuals have been left with a blurred division between home life and work life. This has caused many of us

When life throws you curveballs, your involuntary reflexes might not be enough to save you from suffering the blow. Unforeseeable circumstances like accidents, finding out that you have a chronic illness, or discovering sudden complications in your current condition can often leave you at a loss. All the cases mentioned above can bring with it

Over the past years, the number of single-person households in the United States has dramatically increased. Before, majority of these households consisted of men. But nowadays, single-person households are dominated by women. There could be dozens of reasons why modern single women love living alone. It could be because they enjoy spending time on their own,