April 27, 2020

Small actions count. You might not be indulging in a cigarette or snagging only three hours of sleep at night, but you could be into low-key habits that are bad for your health. When it comes to staying healthy, it’s not enough to avoid the big no’s in the book. You need to check the […]

Working in an office has its advantages. You get to work in a relatively safe and comfortable environment. There is no need to lift heavy objects, get exposed to hazardous materials, or work under the heat of the sun. But this is not to say that it has no drawbacks. Working behind a desk all

Psychological distress is quite common to those nearing the end of life. There are medications available to help reduce the effect of grief on their daily life. But it’s still essential to support patients and acknowledge their emotions by encouraging them to express it. It’s a challenge to ensure that every person who’s life draws

Have you been suffering from depression or anxiety attacks? Or perhaps you’ve been diagnosed with PTSD or OCD? Maybe someone you know has issues with substance abuse or behavioral disorder? No matter which of these situations you or anyone you know are suffering from, it’s critical that you avail professional help to address the problem