Health & Wellness

Whenever we watch ballerinas, we stand in awe of them. We’re transfixed. They are always so elegant, so poised, and so graceful to look at. But why do they always stand out? Well, the reason is simple. Most of us have poor posture. However, maintaining a good posture is essential not only for ballerinas but […]

The stereotype is for women to have the life goal of marrying their partners. Society expects them to feel desolate when they don’t get married by the time they reach their early 30s. You see it all the time in family reunions. Family members keep asking your 30-year-old cousin when she’s getting married (even if

People often assume that gender-based violence is experienced only by younger women. But studies — as well as many older women themselves — reveal that elderly women can also suffer from all types of violence, abuse, and neglect. Sadly, violence, abuse, and neglect against older women were often undetected, according to Yanira Argueta, Minister for

If you have missing teeth, you may have had enough of wearing dentures or fitted bridges. Or, perhaps you want something a bit more permanent, that doesn’t rub against your gum and cause sore spots. In the world of restorative dentistry, having a dental implant Melbourne solves both the cosmetic and functionality issues that accompany

Caring for someone with Covid-19 can take a toll on your physical, mental and emotional health. There’s this anxiety that you and your other loved ones visiting and taking care of your patient can get sick. There’s also this nagging fear of losing your loved one from the virus. They may not be experiencing extreme symptoms. But

Unmistakably different times Anyone who has recently spent time in the centre of London will know that it is an unmistakably different experience than prior to the Covid-19 pandemic. Facemasks, social distancing and hand-sanitizer reign supreme, and it has never been quieter. However, as each of the residents of the capital continue to adjust to

As a family, you’d want the best possible care they can get. Whether it be by another family member, a medical professional, or a caretaking professional, ensuring that your elderly relative gets the right care they need and deserve is one of your top priorities. What are the two categories of elderly care? In the

With the baby’s arrival, you might think that your health is going to be okay. But postpartum health issues are very common for new mothers. After nine months of carrying a baby, your body needs to recover. You need to know what can be wrong with your body so that you can restore it into

Pain is usually a way for our body is telling us that there’s a problem that needs to be addressed. Whether it’s an aching body from getting sick, an injury that needs to be patched up, or bones that are aching, pain is essential in giving us that “wake up” call to give our body