Health & Wellness

single mother

Limitations, Routines, and Self-Care Practices That Single Moms Can Impose in the Household

Raising kids is no easy task because from the moment they are born, up to the time when they are already capable of caring and earning for themselves, you would still be their parent and nothing can change that fact. But if you happen to be a single mom, you might be worrying about how

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vegetables

Effectively Dealing with Eating Disorders: Tips for Every Person Facing Eating Disorders

Eating Disorders and Your Thoughts People develop eating disorders because they experience distressing beliefs and thoughts about their eating patterns, their bodies, and their weight. Some people with eating disorders think that eating will make them feel better. Others think that consuming food is the main source of their problems. Regardless of which category you belong

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invisible braces concept

Need a discreet brace that is as tough as a regular one? Your FAQS about Incognito answered

Did you know that there is a hidden brace that looks and acts in the same way as a regular orthodontic one? Known as Incognito Weybridge, this brace is perfect for teenage and adult patients who may need a bit more than a simple realignment of their teeth. And, as the name suggests, these braces

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stressed

If You Feel and Look Older, You May Blame It on Stress

Nothing probably feels more uncomfortable and even offensive than being told that we look older than our age. But it’s because there’s a difference between chronological and biological aging. While chronological age refers to your actual age, biological age refers to aging that occurs because of the changes in the body. Take, for example, the

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