Health & Wellness

We all know that most skin injuries leave scars. Scar tissue is fibrous tissue that naturally forms over the wound to repair and protect it. Sometimes, extra scar tissue forms as smooth and hard growths referred to as keloids. Keloids are typically found on earlobes, cheeks, shoulders, or the chest, but they can form anywhere […]

There are many different methods and strategies which you can combine to create a strong patient attraction system for your dental practice. The establishment of the World Wide Web has thrown all of the traditional marketing techniques such as leaflets, calling cards, newspaper articles and other forms of paper marketing out of the window. However,

Nowadays, it seems like everybody’s trying to be healthy, and even though diet fads and workout routines can come out of the woodwork now and then, the general trend for health and wellness has been pleasantly received in recent times. As a result, we’re seeing more and more people become health-conscious and active in their

Although not everybody falls into the categories of fitness buff or gym rat, there’s no denying that we all have different body, physique, and weight goals close to our hearts, and we are all working one way or another to achieve them. In fact, all this free time we have at home is the perfect

The pandemic has led every family to stay at home to curb the spread of the novel coronavirus. But while they are safe indoors, they have been facing several arising issues. These include financial constraints, employment risks, mental health problems, and even health issues, apart from the COVID-19 itself. As a mother, it is your responsibility to take

Being healthy is relative; you can’t say that you’re fit just because you do not see any signs of sickness in your body. You may be in your peak condition now, but you must understand that it won’t always be that way if you’re not careful. Here are three signs that you’re not prioritizing your

About the size of a fist, the kidneys are essential body parts that serve as a filter to the blood. Their primary function is to remove excess waste in the body by producing urine. When the kidneys are damaged, it becomes a big problem because they cannot fulfill their function. Hence, taking care of the kidneys is

Self-care is essential during the pandemic. This applies to all — men and women, children and adults, and those from all walks of life. Why? Practicing self-care helps one rise above the pandemic situation. Self-care is all the more necessary for women as they can be the most vulnerable. In fact, the pandemic has disproportionately impacted

Caregiving is a very fulfilling profession. Nothing feels better than providing care and support to people who most need it. Despite its rewarding aspects, being a caregiver requires a lot of empathy, patience, and energy. Not only that, caregiving can be a time-consuming venture, which easily results in burnout and other mental health concerns. As

If you’ve ever had kids that have grown big enough to move out and live on their own or start their own families, you might have felt a profound sense of sadness and loss when they did. This is called empty nest syndrome, and it’s more common than you might think. Both parents are susceptible