Health & Wellness

A smile can go a long way as a self-confidence booster. It adds a charming appeal to your personality and can capture attention in any social situation. Often, people take considerable efforts to maintain good oral health. Some parents start their kids young by paying regular dentist’s visits, getting braces, or wearing Invisalign to ensure […]

Many of the current generations are worried about their looks and their general health. Many of those that have reached adulthood want to look the same for years to come. They want to stay fit and be in top shape no matter the cost. Knowing that they won’t look as good or the same in

Alcoholism remains to be one of the most pressing problems in various parts of the world. Over 100 million people worldwide suffer from alcohol use disorder. It is one of the major reasons why countless families are suffering hell-like situations every day. This kind of addiction affects not only one family member but the family as

The challenge of the pandemic is fading, and life is returning to its usual routine and old challenges. Having the children at home and managing their online learning while remaining productive during telecommuting was a challenge that many of us were blindsided by. But we rose to the challenge and have found ways that work for us.  

Most people, if not all, have something that they are insecure about. This feeling of insufficiency or lack of confidence is a common issue, especially among women. There seems to be something better with the woman beside you. It could be her looks, her relationship, or her career. Insecurity is not a bad thing per

Physical and mental health can be one of the many things that are hard to talk about. And it’s understandable. Terminal illnesses, struggle, death—such things can make any women feel a wave of panic and anxiety. But women’s health is also one of the most important things that we should talk about. This is because

We all want to learn more about health, fitness, and beauty. These are, after all, the key to a longer and much happier life. But it can be hard to know where to start when we want to learn about it. There are too many resources. We can watch film or television documentaries about these

Aging catches up to all of us: our skin becomes rougher, starts to sag, and we start losing that youthful glow we once took for granted. While others combat this by undergoing different kinds of cosmetic surgery, some may not be so eager. Fortunately, there’s a way to keep that youthful glow without having to

Claustrophobia is defined as the fear of enclosed spaces, and you might think it is a rare case. But that is not the case. Have you ever had a full-on panic attack when you enter an elevator, or do you avoid crowded places because you fear that the crowd will press down on you? Such

When you’re working in the healthcare industry, you get exposed to sickness and death for the better part of your life. You might think that you will never find yourself in those situations because you know better and you’re equipped with knowledge. But you might want to think again. Just because you’re a doctor doesn’t