Health & Wellness

woman working from home

How to Be a Supermom: Tips for Working Mothers

Around 76 million women are part of the labor force, with about 40 percent as breadwinners in the family. The pandemic also significantly affected them as their unemployment rate went up to 15.5 percent in April 2020. The situation is already challenging for single working women. But, working mothers might feel constantly being pulled in multiple directions. […]

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a senior woman still looking youthful

Looking Young in Your 40s: Secrets of a Healthy Glow

Although many have said that age is just a number, the fact remains that looking good and feeling great has its perks. Unfortunately, as a person reaches their 40s, significant changes happen, and signs of aging become more prominent. As a result, it becomes more and more challenging to maintain a youthful appearance. But just because you’re

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a portrait of a woman smiling

Self-care Practices for the Busy Career Woman

Women are starting to make their mark in the workplace in vast numbers. According to the International Labor Organization, about 47 percent of the female population participates in the global workforce. However, with more women joining the workforce, the pressure to succeed in both their professional and personal lives has increased. And when juggling a demanding career,

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support group

Gathering Support: Raising Awareness for Your Rare Disease

Rare diseases can be incredibly isolating experiences. According to the National Institutes of Health, “rare diseases (RD) are defined as those that affect fewer than 200,000 Americans at any given time.” That means people with a rare disease feel very alone in their experience. Moreover, rare diseases often don’t receive the same attention and research

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