Health & Wellness

young woman pushing elder's wheelchair

Breadwinning With the Elderly: Working a Full-time Job While Helping the Elderly

If you have elderly family members, you may worry about their well-being while working full-time. It can be difficult to balance caring for them with the demands of your job, but there are ways to make it work. Here are some tips on how to help your elderly family members while managing a full-time job. […]

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Woman Sitting on Floor

Five Common Reasons Why Women Are Susceptible to Diseases

Women are strong and resilient but also more susceptible to certain diseases than men. This is due to various factors, including hormones, body composition, and organ placement. Keep reading to learn more about five reasons women are more susceptible to diseases. Hormones One of the main reasons women are more susceptible to diseases is because

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woman in dental appointment

The Consequences of Poor Oral Health and How To Prevent Them

It’s no secret that good oral hygiene is important for keeping your smile bright and your mouth healthy. What you may not realize, however, is that poor dental health can have serious consequences for your overall health. Studies have shown that there is a link between poor oral health and several chronic diseases, including diabetes,

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young professional woman

4 Simple Tips for Staying Healthy as a Young Professional Woman

The demands of being a young professional woman can be daunting. You are constantly juggling work, social, and possibly family obligations. And somewhere in between, you also need to find time to take care of yourself. It’s no wonder why many people feel like they’re always running on empty! But despite your busy lifestyle, remember

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woman cold in winter

Winter Skin Care: 3 Common Problems and How to Fix Them

As the weather gets colder and the air gets drier, it’s not uncommon for people to start experiencing skin problems. Dryness, redness, itchiness, flakiness, and even breakouts can all become issues when the temperature starts to drop. If you’re struggling with any of these problems, you’re not alone. If you start experiencing any sort of

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