Health & Wellness

Life in your 30s can be busy, and it’s easy to get bogged down with all that life has to offer. With more responsibility and obligations, making time for yourself and prioritizing your health is important. Here are some healthy choices you should be making to ensure a better lifestyle. Eat Breakfast Regularly It is […]

Sun can damage your skin. But did you know there’s a specific type of damage caused by exposure to ultraviolet (UV) light? It’s called photo-aging, and it’s a significant reason why it’s so important to wear sunscreen every day, even when it’s cloudy. Here’s what you need to know about photo-aging and how it can

3D printing technology is used in various industries, from manufacturing to healthcare. In women’s health, 3D printing is used to create custom implants, print biopsies, and develop models for surgical planning. Here are five ways that 3D printing is being used to improve women’s health. 1. Custom Implants 3D printing has revolutionized the medical field

Do you ever find yourself hiding your smile in photos? Or avoiding laughter because you’re self-conscious about your teeth? If so, you’re not alone. According to the American Academy of Cosmetic Dentistry, 74% of adults feel self-conscious about their smiles, which can also hurt their chances of career success. The good news is that you

Atopic eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that results in itchy, red skin. While there is no cure for atopic eczema, there are treatments that can help to control the symptoms. This article will explore the causes of atopic eczema, its symptoms, and some treatment options. Causes of Atopic

Just because you’re in your 60s doesn’t mean you have to accept that your skin will look dry, wrinkled, and dull. Plenty of treatments available can help improve your skin’s appearance, no matter your age. Keep reading to learn about a few skin treatments that are worth trying if you’re in your 60s: Collagen injections

As a woman, you have many things to think about every day. From work and family to social obligations and personal happiness, it can be easy to let some things fall by the wayside. However, there is one thing that you should never neglect: your hygiene. Good hygiene habits are essential for both your physical

Women are commonly known to be the gender better at multitasking. However, recent studies have disproved this claim. According to data, it’s not that women are better at multitasking. Instead, they are just more likely to multitask than men. This fact can be attributed to women having more career and home responsibilities. As a result,

We all have busy days when it feels like we don’t have a minute to spare. However, even on the busiest days, it’s important to prioritize our health. Here are a few tips for women on how to do just that. Set a Regular Sleep Schedule and Stick to it Getting enough rest is crucial for

You might not think about your bones often, but they’re actually one of the most essential parts of your body! Unfortunately, bone health deteriorates with age, so it’s essential to start taking care of your bones now. Here are the top reasons why you should care for your bone health: To prevent Osteoporosis Osteoporosis is a