Day: June 11, 2023


Top Health Risks for Aging Women You Must Know

Women face various health risks as they age, including cardiovascular diseases, intestinal conditions, osteoporosis, breast cancer, etc. Regular check-ups with a doctor, eating a balanced diet rich, exercising regularly, and getting enough sleep are essential. Practicing good sleep hygiene habits and avoiding processed foods can help reduce the risk of age-related health problems. Talk to

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