Day: April 21, 2021

woman on a tradmill

Immunity-optimizing Lifestyle Habits to Fight COVID-19

The current global health crisis has driven us all of our efforts to stay healthy. As we become bombarded with COVID-19-related news every day, people are scrambling for ways to prevent contracting the virus. Meanwhile, others have been practicing social distancing, washing hands, and following health protocols almost obsessively. All these safety measures created a

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