The numbers on this surgical procedure make it one of the most common types of eye procedures along with laser-assisted in situ keratomileuses, or LASIK. According to the American Society of Cataract and Refractive Surgery, three million Americans get the eye cataract surgery procedure done every year. Globally, Eyewire News estimates that there were approximately […]
What to Expect in a Cataract Surgery Read More »
During adulthood, people have the energy and time to do everything they want. They can indulge in a lot of things without a care in the world because they can. It might be forgivable for you to not think about your future in hopes of enjoying the present, but you have to know that your
Preparing for the Latter Stages: A Guide to a Healthy Retirement Read More »
Motherhood is a beautiful, fulfilling, and irreplaceable journey—but there’s no denying that it requires so much sacrifice. It will significantly impact our physical, mental, emotional, and spiritual health, both for better and worse. It takes a toll on our bodies in ways that we can’t really count, and two of the body parts that get
Prevent Hair Loss and Dental Problems After Pregnancy Read More »
Back in 1995, the Japanese coming-of-age anime movie Whisper of the Heart was released by Studio Ghibli. The story revolved around two young students who were struggling with their feelings for each other and their artistic callings. A few years ago, an unidentified person summarized the significant life lessons from the movie and posted them
The 7 Cardinal Rules of Life and What They Mean to Us Read More »
You must be comfortable in the skin you live in. It’s not just a figurative statement. Materially speaking, your skin is the base of your appearance. It would be there whatever you’re wearing, whatever makeup you apply. Unfortunately, not all of us had been born with naturally amazing skin. Many of us are suffering from
Skin-Damaging Habits You Should Stop Read More »
It’s not easy being labeled as high-maintenance. Your colleagues don’t look forward to working with you, and your family and friends are never short of complaints about your behavior. You’ve committed yourself to continual introspection and other efforts to change, but there’s just no getting over certain ticks. Have you ever considered that maybe the
High-maintenance or Highly Misunderstood? 3 Conditions to Look Into Read More »
Menstrual cramps are as real as any debilitating illness. It’s not something you imagine. If you feel like your periods are worsening, it’s because they probably are. No, you’re not paranoid. And you’re not overly dramatic. You are suffering, and you need help. The medical term for what you are going through is dysmenorrhea. It has
Ways to Treat Menstrual Cramps Read More »
Being sick or injured can be one of the loneliest, most stressful things a person can go through. There’s a reason they say no man is an island; we all need help, and we can see this most clearly when we have to recover from an illness or injury. Unfortunately, no matter how many healthy
Self-Care Essentials for When You’re Ill or Injured Read More »
There is always a risk of getting hurt during any physical activity. However, the risk increases when you participate in sports. Sports are one of the most common causes of injury. It can happen in high-contact sports such as football or soccer and even non-contact sports such as tennis or track. In fact, 90% of student-athletes have
Most Common Sports Injuries, Their Treatment, and Prevention Read More »
For many women, becoming a single mother is by choice. If they’re ready, then they’ll do it. For them, “ready” could mean that their nurturing instincts are kicking in. They feel this sudden urge to care for another human life. It doesn’t matter that they don’t have partners yet. To them, having a partner in
Women Choosing to Be Single Mothers Read More »
