November 20, 2020

Even before the pandemic, young people already reported being stressed out most of the time. For millennials, their long-term financial future is what contributes the most to their stress. As for Gen Zs, it is their career or job prospects. Add the fact that the pandemic has affected young people’s jobs and finances only added […]

We’re all familiar with the effects of self-esteem. With a healthy dose, you feel more confident in anything you do. People perceive you as being more likable. Lower that, and you’re prone to feeling lonely, anxious, and vulnerable. It can cause you to withdraw from relationships and suffer poor performance at work or other tasks.