Health & Wellness

woman working from home

How to Be a Supermom: Tips for Working Mothers

Around 76 million women are part of the labor force, with about 40 percent as breadwinners in the family. The pandemic also significantly affected them as their unemployment rate went up to 15.5 percent in April 2020. The situation is already challenging for single working women. But, working mothers might feel constantly being pulled in multiple directions.

How to Be a Supermom: Tips for Working Mothers Read More »

a senior woman still looking youthful

Looking Young in Your 40s: Secrets of a Healthy Glow

Although many have said that age is just a number, the fact remains that looking good and feeling great has its perks. Unfortunately, as a person reaches their 40s, significant changes happen, and signs of aging become more prominent. As a result, it becomes more and more challenging to maintain a youthful appearance. But just because you’re

Looking Young in Your 40s: Secrets of a Healthy Glow Read More »

a portrait of a woman smiling

Self-care Practices for the Busy Career Woman

Women are starting to make their mark in the workplace in vast numbers. According to the International Labor Organization, about 47 percent of the female population participates in the global workforce. However, with more women joining the workforce, the pressure to succeed in both their professional and personal lives has increased. And when juggling a demanding career,

Self-care Practices for the Busy Career Woman Read More »

Scroll to Top