Health & Wellness

Couple having relationship difficulties

6 Signs Your Addiction is Affecting Your Family Life

Addiction is a serious problem affecting people of all ages, social statuses, and genders. It can cause serious damage to your health, your relationships, and your finances. Common substance abuse includes alcohol, drugs (both legal and illegal), smoking, or prescription drug abuse. Hence, it is important to recognize the signs of addiction so that you […]

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mom with her baby

Taking Care of a Baby’s Health: The Best Strategies

Babies must maintain good health, as their young bodies are still growing and developing. According to the Centers for Disease Control and Prevention (CDC), good health in babies is critical for their growth and development and for preventing future health problems. Some of the specific benefits of good health in babies include: Weight gain and

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Ways You Can Lead by Example To Encourage a Healthy Lifestyle for Your Teen Child

As your child goes through puberty, their body goes through many changes. They’re growing taller, their muscles are getting stronger, and their bones are getting denser. To support all of these changes, their body needs more nutrients than they did when they were a child. Your responsibility as a parent is to play a critical role

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