November 2025

woman lying on a couch with hands on her lower abdomen, appearing in pain

Can a UTI Delay Your Period? Separating Myths from Medical Facts About Menstrual Delays

A UTI does not directly delay your period, but the stress or discomfort from illness may cause minor cycle changes. Many myths about UTIs affecting menstruation are false; antibiotics rarely impact your cycle. Stress, lifestyle changes, hormonal imbalances, or pregnancy are more common reasons for delayed periods. Treat UTIs promptly with proper medical care to […]

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woman with a shocked expression holding a mini clock

Why Is My Period So Late? Signs, Causes, and When to See a Doctor

Occasional late periods are normal and can result from temporary factors like stress, travel, or lifestyle changes. Stress, significant weight changes, and certain medications are common contributors to delayed or irregular cycles. Hormonal imbalances, including PCOS, thyroid disorders, and high prolactin levels, can significantly impact period timing. Medical conditions such as diabetes, celiac disease, pituitary

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10 Self-Care Tips to Welcome the New Season With Intention

As the seasons change, so do the needs of your mind and body. Each new season brings its own challenges and opportunities for self-care and wellness. Emphasizing your health and beauty during this transitional time is essential for maintaining overall well-being. From prioritizing hearing health with audiologists to refreshing your look at beauty salons, taking

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