Day: October 19, 2022

Ways You Can Lead by Example To Encourage a Healthy Lifestyle for Your Teen Child

As your child goes through puberty, their body goes through many changes.¬†They’re growing taller, their muscles are getting stronger, and their bones are getting denser. To support all of these changes, their body needs more nutrients than they did when they were a child. Your responsibility as a parent is to play a critical role

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