At Women’s Health, we like to think about ourselves as your greatest exercise buddy. Whether you are trying to do your first real (no knees!) pushup otherwise you need to know if the calorie-burn numbers on your treadmill are legit, we attempt to be that pal who simply so occurs to have already talked to a professional coach concerning the actual questions you could have.
That stated, we additionally know that the majority women have kickass real-life exercise buddies—the coworker who meets you outdoors the workplace early within the a.m. to log miles collectively, the school good friend who you meet up with whereas driving indoor bikes, the brand new pal you met on the barre studio. So to rejoice the awesomeness that’s having somebody to sweat with, we’re launching #NationalWorkoutBuddyDay on March 1!