TOLEDO — Peace Meal will sponsor a women’s health truthful on the Life Center of Cumberland County on Friday at the side of the National Women’s Health & Fitness Day.

Everyone is invited to attend. The day will supply health and knowledge geared for women.

Barb Brown, regional supervisor Sarah Bush Peace Meal, will host the occasion starting at 9:45 a.m. that day. The salad bar lunch can be served at 11:30 and can focus on “eating with the rainbow,” and present suggestions on My Plate for a wholesome way of life

C.C. Gambla, dietetic graduate scholar from Eastern Illinois University, will current a program on Make a Healthy Choice — Be Active. Her presentation will element the significance of shifting and can function an introduction to step counting displaying the convenience and advantages of easy strolling.

Gambla stated there would even be a presentation on hydration and diabetes blood sugar management.

Sandy Bowman, government director Life Center, will give a quick speak concerning the significance of being round different individuals. The Life Center presents a spot for seniors to return and socialize, in addition to work together by means of video games.

Brown stated she plans to have balloons and prizes in addition to a packet of info for women to take residence with them.

The Life Center is situated at 507 E. Main, Toledo. Call 217-849-3965 for extra info.