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What Is “Skin Gritting” | Women’s Health

Grits from ocm!!

However, there’s debate on if these are literally blackheads. “It’s possible that the oil and gentle massage can work to dislodge the blackhead,” says New York City dermatologist Dendy Engelman, M.D. “It’s more likely that these ‘grits’ are dead skin buildup, and if you’re massaging your face, you’re also removing dead skin from your hands and fingers,” she says.

RELATED: The Best Face Masks For Your Skin, According To Dermatologists

As kol13190 put it on the favored Reddit thread: “I am disgusted and enthralled at the same time.” Commenter andywhorhol triumphantly reported: “Even after five minutes, they were still popping out like crazy, I had to stop myself before I went overboard with the massage!”

And right here’s the kicker: As lengthy as you don’t go overboard, and also you do that sparsely, it may be protected, says Engelman. That stated, in case you’re vulnerable to clogged pores, utilizing one thing like coconut oil in your pores and skin could make the issue worse (coconut oil is comedogenic, which means that it could actually truly clog your pores).

Here’s the lowdown on grownup pimples:

Engelman recommends double-cleansing in its place technique to maintain pores clear. She makes use of an oil-based cleanser like Elizabeth Arden Ceramide Replenishing Cleansing Oil ($36, amazon.com) “to remove makeup and the day’s gunk off my skin,” she says. Then, she makes use of Cure Natural Aqua Gel ($29, amazon.com) a water-based chemical peel. “Massage in a circular motion for up to one minute and see the little pills—or grits—form,” provides Engelman. (We additionally wish to spot-treat pesky blemishes with this clay mask from the Women’s Health Boutique!)

If blackheads hassle you, chances are you’ll be greatest off visiting a dermatologist who can recommend the proper routine for you: skilled facials or extractions, laser remedies, or an over-the-counter retinoid gel. Here’s to clear pores and skin!


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