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This 93-Year-Old Woman’s Workout is the Most Joyful Thing You’ll See All Week

If you’re something like us, you typically take into consideration what it’s wish to grow old. Heck, perhaps your cause for attending to class so ceaselessly is so that you simply’re nonetheless robust afterward in life. Welp, this 93-year-old lady proves to us all that dancing and having enjoyable whereas attending class not solely holds true day-after-day of our lives however that we’re by no means too previous to get out and transfer our our bodies. 

Helene Z. Miller, 93, has the very best dance strikes and radiates pure pleasure as she does them!

Earlier this week, Today shared Joana Zanin’s video of her mom, Elizabeth, coaching Miller at Anytime Fitness in Pierre, South Dakota. Get prepared to observe the cutest factor ever. 

The 18-year-old advised TODAY, “Just watching her joy and hearing her laughter made me appreciate the little things in life so I wanted to share that with the world!”

Miller has been coaching there 3 times per week for over two years and we expect she really holds the secret to a cheerful, wholesome life. 

Tags: News

Allison Cooper is a full time blogger at Project Motherhood and freelance author. You can discover her balancing her time equally between writing, spending time together with her household, operating, or sipping on robust espresso! Connect with her on twitter for every day chit chat and mama musings!

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