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The Health Benefits of Laughing!

Is a superb snicker simply what the physician ordered? Check out a humorous blooper from Plastic Surgeon Dr. Andrew Ordon’s trip to Tahiti and giggle your strategy to good health.

Watch: The Health Benefits of Pineapples

When Dr. Ordon swam with the sharks, see what sudden underwater occasion cracked up the crew!

“We love it because laughter – look, research shows that it can decrease stress hormone levels, it can reduce blood pressure, even decrease inflammation in your arteries,” says ER Physician Dr. Travis Stork. In reality, a University of Maryland research confirmed that an lively sense of humor can shield towards a coronary heart assault.

Watch: Dr. Ordon Goes Coconuts for Tahiti

So the subsequent time you do one thing silly or embarrassing, snicker it off! Your coronary heart will thanks for it.

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