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Running with the Wolves to Treat PTSD?

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Almost 25 million endure from post-traumatic stress dysfunction in the U.S. alone. One lady discovered a singular method to cope with her PTSD after a traumatic event – by following the name of the wild.

After an ex-boyfriend raped Sarah, she developed agonizing PTSD. She misplaced 33 kilos in 5 months. “Depressed, anxious, and scared, Sarah knew that she needed to move on to stop reliving her painful past,” says ER Physician Dr. Travis Stork. “Her life was almost ruined by a sexual predator – but she had no idea that it was about to be saved by a different kind of predator.”

Watch: Trauma’s Lasting Impact on the Body

Things rotated for Sarah when she visited a wolf sanctuary with her household, and realized that she wanted to focus utterly on profitable the wolves’ belief – it gave her the probability be absolutely in the current and take a respite from the ache of the previous.

Sarah explains that the sanctuary is run by her cousins. “I went into the enclosure for the first time, and it was like my mind shut up. When you have PTSD, you’re on guard towards the complete world. Your mind is consistently on this fight-or-flight mode,” she says. “When you have one concrete thing to focus on, you’re not imagining what could happen to you.” And, she provides, “No one is going to sneak up on you with a wolf in there with you!”

Watch: ‘Wolf’ Dad Allows Son to Go Naked

Sarah believes that mindfulness is the key to restoration. “By being present, you’re able to address core issues and triggers without being triggered by them.” Psychotherapist Dr. Mike Dow says, “It seems like the wolf forced you to be in the moment.”

Dr. Dow notes that PTSD is a common disorder – one in ten Americans will meet the standards for the situation sooner or later of their lives. “It’s treatable, but it’s not easy to treat.” And he thinks that spending time with wolves or comparable experiences, whereas not an alternative to different remedies, can complement them. “We’re treating all of you, not one part of you. And that’s a great recipe for successful treatment!”

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