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Richmond Women’s Health and Fitness Expo


The Richmond Women’s Health and Fitness Expo will happen on Saturday, February third from 10:00am – four:00pm on the Greater Richmond Convention Center.  This yr, the Expo is celebrating its 16th anniversary of offering health screenings, wholesome cooking recipes, cooking demonstrations, and the newest developments in health for the Richmond group. In addition to over 100 cubicles and reveals overlaying each health and health, cooking demonstrations and health exercises, the Expo supplies attendees with ideas and tips for implementing a more healthy way of life

This yr’s health headliner is Beachbody’s latest Super Trainer and Creator of Shift Shop, Chris Downing. Downing is understood for his three-week speedy rebuild coaching program, Shift Shop, designed to make you leaner, stronger, and quicker in simply three weeks, no matter your age.  Attendees could have the chance to work out with and hear motivational talks with a further ticket buy. Also becoming a member of us this yr is USA Soccer Olympian, Christie Pearce Rampone.  Christie is a four-time USA Soccer Olympian profitable three gold medals and one silver medal.  She can also be a five-time USA Soccer World Cup Team member profitable two occasions in 1999 and 2015.

There can also be a child’s zone, a spa zone and new this yr a CBS 6 Problem Solvers Booth with Shelby Brown. General Expo tickets are $three and are bought on the door whereas exercise tickets for Chris Downing vary in worth and could also be bought prematurely on-line.  For ticket costs and extra info, go to




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