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National Women’s Health Week May 14 to 20: Health Briefs

Actress Cote de Pablo, an ovarian most cancers survivor, and author Jenny Allen an uterine most cancers survivor, are supporting the Centers for Disease Control and Prevention’s “Inside Knowledge: Get the Facts About Gynecologic Cancer” marketing campaign. It encourages women this Mother’s Day and all through May to go to the Inside Knowledge web site and take an interactive online women’s health quiz to study gynecologic cancers. Inside Knowledge can also be selling consciousness of gynecologic cancers with Mother’s Day posts on Twitter and Facebook.

A second marketing campaign on women’s health —The Bring Your Brave campaign — additionally provides quite a lot of assets to assist younger women (beneath age 45) perceive their danger of hereditary breast and ovarian most cancers and determine danger elements for breast most cancers at a younger age. Follow Bring Your Brave on Facebook.

Memorial Regional Health Open House and Chamber Mixer Wednesday

The Craig Chamber of Commerce ambassadors and Memorial Regional Health invite the general public to a Chamber Mixer hosted by Memorial Regional Health as they open their new OBGYN/Women’s Health Clinic. The occasion is from 5 to 7 p.m. on May 17 on the clinic’s new location at The Memorial Hospital on 750 Hospital Loop Road in Craig.

Everyone is welcome. RSVPs are appreciated by calling the Craig Chamber of Commerce at 970-824-5689.

Wellness Wednesday Classes

Wellness Wednesday presents health courses, wellness checks with a nurse, actions, lunch and visitor audio system for older adults. It’s held each Wednesday at The Journey Church. For extra info go to or name 970-871-7676.

• May 17

Turkey mandarin salad, whole-wheat roll, poke cake

Kara Masteller, Moffat County Social Services

• May 24

Turkey goulash, inexperienced salad, fruit cup

Charity Neal, Northwest Colorado Health

• May 31


Senior Health and Wellness Day trivia

Movement and Exercise courses

Northwest Colorado Health’s Aging Well program hosts train courses for older adults:

• 10 to 11 a.m., Mondays beginning May 15 at Sunset Meadows II.

• 10:30 to 11:30 a.m., Mondays at Sunset Meadows I.

• 10:30 to 11:30 a.m., Mondays at The Journey.

• 10:30 to 11:30 a.m., Wednesdays at The Journey.

• 10 to 11 a.m., Thursdays at The Haven Assisted Living Center.

There is a $three prompt donation. For extra info, name 970-871-7676 or go to

Hospice volunteer coaching provided May 18 and 19

Northwest Colorado Health will host Hospice certification coaching for people focused on volunteering their time to help hospice sufferers and households in Routt, Moffat or Grand counties. The coaching might be 9 a.m. to four:30 p.m. May 18 and 19 at The Haven Community Center in Hayden, 300 South Shelton Lane. A light-weight breakfast and lunch shall be served. The two-day coaching and a one-year dedication are required to be a hospice volunteer. Quite a lot of volunteer alternatives can be found, together with serving to hospice sufferers and households with errands, meal preparation and lightweight family duties or just sharing hobbies and pursuits.

For extra info or to register, contact Kyleigh Lawler at or 970-871-7609.

Precautions suggested throughout tick season

Northwest Colorado Health advises taking precautions towards ticks and tick-borne illnesses throughout spring and summer time months. Tick bites in Colorado may end up in Colorado Tick Fever, Rocky Mountain Spotted Fever and Tick-borne Relapsing Fever. Ticks ought to be faraway from pores and skin as quickly as attainable. If you take away a tick from an individual or a pet, wash your arms instantly. If you turn into sick after a tick chew or publicity to ticks, search immediate medical consideration. Ticks are generally present in wooded or brushy areas with tall grass. They can also inhabit rustic mountain cabins the place chipmunks and different rodents might have visited. Wear protecting clothes – long-sleeved shirts and lengthy pants – and do thorough tick checks after being in areas the place ticks could also be current.

For info on how to safely take away a tick that has settled into the pores and skin, go to

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