Despite her busy schedule, Meghan Markle nonetheless finds time to reside a wholesome lifestyle. Whether she is on set in Toronto for Suits or jetting to London to be with boyfriend, Prince Harry, the actress lives by seven easy guidelines to take care of her fit and relaxed lifestyle.
Earlier this yr, Meghan shared her seven health commandments with Women’s Health Magazine and now they’re right here simply in time for the brand new yr.
Invest in your self
“I give myself the luxury of downtime. We are all so incredibly busy and juggling so many things but I always take an hour to just decompress, watch mindless TV, snuggle with my dogs and enjoy a glass of wine. That’s all part of the investment. It’s a balance.”