Wednesday , October 18 2017
Home / News / How To Cook Brussels Sprouts

How To Cook Brussels Sprouts

Brussels sprouts are surprisingly versatile, with cooks utilizing them for aspect dishes, salads, and even desserts. 

For a salad various, prime shredded Brussels sprouts with cilantro-avocado dressing and chopped apple. Let it sit in a single day within the fridge, and it turns into a fall-friendly coleslaw. “That’s fantastic on its own or on top of a slider,” says McClean.

Finely shredded, you may as well use them to bake in any recipe the place you’d historically use zucchini—assume breads, muffins, or perhaps a baked frittata. This wholesome swap provides a bit extra texture “and of course more nutrition and a little more flavor,” says McClean.

And in fact, you’ll be able to’t go mistaken with a basic: roasted Brussels sprout halves. “I’ll sauté them until I get a nice sear with an onion or a shallot. Maybe throw in a bell pepper. Then top with a balsamic glaze,” McClean says. “That’s a fan favorite.”

(Learn how bone broth may also help you shed pounds with Women’s Health’s Bone Broth Diet.)


Source link

Check Also

Partners for Women’s Health raises funds for breast cancer research – News – fosters.com

EXETER — Partners for Women¹s Health, an obstetric and gynecology medical follow in Exeter …

Leave a Reply

Your email address will not be published. Required fields are marked *

*