Gwyneth Paltrow Shows Off Her Abs of Steel, Stuns on the Cover of ‘Women’s Health’
Gwyneth Paltrow is wanting higher than ever.
The 44-year-old Goop founder covers Women’s Health Australia‘s June concern, wanting flawless in a mesh crop prime and black operating shorts. Paltrow’s toned determine is on full show, particularly, her enviable abs.
Not surprisingly, Paltrow works out day-after-day.
“I like feeling good, and I know I feel my best when I exercise,” she tells the journal. “But, it depends on the day — I definitely don’t always feel like doing it. I’ve made it a habit, just like brushing your teeth. That’s how you have to look at it.”
She additionally credit her slim physique to celeb trainer Tracy Anderson.
“I’ve been a Tracy Anderson fanatic for over a decade, I’m an investor in her company, so yeah, I go every morning,” she provides. “I drop the kids at school, work out, go to work. I’ve been supplementing it a bit with lifting heavier weights lately, to deal with some lower-back-pain issues. You can’t bottle a great workout.”
The mom of two additionally talks about her Goop haters, and explains why criticism does not hassle her.
“When you’re at the forefront of something that’s new, people can get really reactive: ‘This is crazy! Why are you doing this?’ Then, five years later, everyone’s fine with it,” she says. “Also, when someone doesn’t like something you do, or doesn’t share your interest in something, that doesn’t have anything to do with you.”
“It’s a blessing to be liberated from the chains of other people’s perceptions of you,” she continues. “It’s part of wellness, working at that. I’ve gotten to a point where I like myself. I do my best as a person. I also have nothing to hide.”
Paltrow lately opened up about her divorce from Coldplay frontman Chris Martin with Net-a-Porter’s The EDIT, calling it the most “difficult” thing she’s ever finished in her life.