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Susan’s battle with the position of meals in her life took her down a darkish path of drug addiction. But she’s conquered her demons and earned a Ph.D.!
“I think I had a food problem long before I knew I had a food problem,” Susan displays. Even as a toddler, meals was her companion, her consolation, and her pleasure. Her weight climbed into her teen years – then, “When I was 14, I tried my first drug. It was psychedelic mushrooms.” It was a life-changing second. “I felt free, I felt alive – and when I woke up the next morning and stepped on the scale, I’d lost seven pounds in that night.”
Susan started doing medicine to keep skinny. When she found crystal meth at age 16, her behavior spiraled uncontrolled. She would keep awake so long as every week at a time, experiencing hallucinations and psychosis. She dropped out of highschool and commenced doing cocaine after which crack cocaine. “During that time, I lost everything,” she recollects. “I became a call girl, I started sleeping on the streets. It was a dark, scary time.”
The disaster level got here when Susan had simply turned 20. She was mendacity in a crack home, she says, and “I knew right then that if I didn’t get up and get out of there right then, that was all I was ever going to be.” She went to a 12-step program. “I haven’t had a drink or a drug in 22 and a half years.”
But Susan changed her drug habit with a meals habit. “So I stopped doing the drugs and that was great, but I got fat really fast. I gained 40 or 50 pounds almost immediately,” she tells The Doctors. Her binges have been so extreme that she ruptured her abdomen lining. “I knew that if I didn’t tackle my food addiction the way I tackled my drug addiction, I was never going to live the life I was meant to live.”
Now Susan holds a doctorate in mind and cognitive sciences. “Yeah, I pass for normal now!” she laughs. And she’s written a e-book titled “Bright Line Eating,” about her strategy to dealing with meals habit.
Susan explains that she wants to abstain utterly from sure meals, simply as addicts should go chilly turkey on medicine. “Bright strains are clear, unambiguous boundaries that you simply simply don’t cross. I want a vibrant line for sugar and flour – I don’t eat them, ever, and that’s how I’ve been in a position to keep a slender weight for over 14 years.”
The issues Susan has confronted have an effect on many Americans. If you or somebody you understand is scuffling with habit please name the confidential and free National Helpline at 1-800-662-HELP or visit their website.