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Eww: Your Workout Towel is Way Dirtier Than You Think

When was the final time that you simply wiped your self down with the towel inside your fitness center bag and forgot about it? Then you utilized in once more the subsequent day? It occurs to the most effective of us and extra typically than we’d wish to admit. According to a new study although, it’s time to start out being extra aware about these towels as a result of they’re approach dirtier than we expect. 

Here’s the deal: our soiled towels include one thing referred to as microbes, that are linked to spreading infectious illness in the event that they aren’t washed away. Yes, this is an enormous deal. The factor that’s essential to notice is that the majority of those microbes come from you, in order that they gained’t trigger you to get sick. 

“Our bodies are adapted to being able to live in this environment with all of these microbes around,” says Emily Martin, an assistant professor of epidemiology on the University of Michigan School of Public Health.

Moral of the story? While we will’t hold towels 100% clear, we will do a greater job of washing them far more recurrently than we’re. 

Allison Cooper is a full time blogger at Project Motherhood and freelance author. You can discover her balancing her time equally between writing, spending time together with her household, operating, or sipping on robust espresso! Connect with her on twitter for every day chit chat and mama musings!

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