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Black Girl Pilates: My Catalyst for Strength

Fitness has all the time been necessary to me. I’m the center youngster and solely woman between two boys who have been aggressive athletes. Growing up, I used to be very athletic, though I by no means competed in any sports activities till a lot later in life. I used …

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Tips for coping with it

This web page was printed from: https://www.medicalnewstoday.com/articles/320005.php Visit www.medicalnewstoday.com for medical information and health information headlines posted all through the day, day by day. 2017 Healthline Media UK Ltd. All rights reserved. MNT is the registered commerce mark of Healthline Media. Any medical info revealed on this web site is …

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GGS Spotlight: Suzanne Ko – Girls Gone Strong

Name: Suzanne KoAge: 44Location: Chicago, IL What does being a Girl Gone Strong imply to you?Being a Girl Gone Strong means being part of a group the place I can have a voice. Growing up, I felt intimidated to talk up for myself. In a world the place women are …

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Life as a Plus-Size Trainer

I’ve been a private coach for 7 years now. I contemplate myself a little bit of a “sneaky” coach, as a result of to take a look at me you’d do not know. I look nothing like a coach you’d see on TV. I look nothing like trainers you’d see …

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Turning Menopausal Depression Into a Positive Experience

When we consider menopause, we think about we’ll expertise all of the signs that our moms informed us about: the recent flashes, the additional weight across the waistline and the loopy erratic temper swings. Yet what number of of you affiliate melancholy with menopause? I undoubtedly didn’t. When my durations …

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Letter from the Editor: Know thyself

This web page was printed from: https://www.medicalnewstoday.com/articles/319919.php Visit www.medicalnewstoday.com for medical information and health information headlines posted all through the day, daily. 2017 Healthline Media UK Ltd. All rights reserved. MNT is the registered commerce mark of Healthline Media. Any medical info revealed on this web site is just not …

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