Do you slouch? Sit at your desk all day? If you’ve gotten poor posture, it may be dangerous on your physique. What are you able to do to vary that? Find out with Li Si Yang, posture and motion specialist at The Queen’s Women’s Health Center, on this phase of Ask a Specialist on Wake Up 2day.
Li Si is a component of a wide selection of specialists who supply courses at The Queen’s Women’s Health Center. She teaches the category “Posture and Flexibility with the Fitness Cue.” If you’re all for enhancing your posture, join the subsequent session, operating from January 23 – March 6, on Mondays from midday – 1 pm, at Queen’s. To register, and for particulars and price, name The Queen’s Referral Line at 691-7117.