Monday , February 19 2018
Home / News / 9 oldies in Spain’s hub of centenarians give their tips on staying young

9 oldies in Spain’s hub of centenarians give their tips on staying young

With greater than 100,000 individuals aged 100 or over, Spain is the nation with the best life expectancy after Japan, OECD knowledge and the newest inhabitants census exhibits.

Over a yr, Reuters photographer Andrea Comas interviewed and photographed Spaniards aged 100 or extra throughout the nation from the green-hilled northern area of Asturias to the Balearic island of Menorca.

Average life expectancy at delivery in Spain is 83.2, in response to the newest OECD statistics made obtainable in 2013, only a shade under the 83.four years on common a Japanese new child can anticipate to stay.

Most of the lads and women Comas interviewed confirmed a zest for all times and an curiosity in pastimes from novice dramatics to enjoying the piano. 

Maria Josefa Guillen, 103, laughs at her residence in Cazalla de la Sierra, Seville, Spain. She is one of the hundreds of the nation’s centenarians – and credit her longevity to gazpacho

Many additionally continued to hold out every day duties from farm work to caring for a disabled youngster. 

Pedro Rodriguez, 106, performs the piano every single day in the lounge of his flat in Asturias, northern Spain, the place he lives together with his spouse who is almost 20 years youthful than him. Their daughters go to them typically.

‘The nuns taught me how one can play the piano as a toddler,’ he stated after giving a rendition of a Spanish waltz.

The majority of these aged individuals have been surrounded by household or had family members calling in on them day by day displaying how Spain continues to be a closely-knit society, the place household ties are paramount. 

Francisco Nunez, 112, is the oldest individual Comas interviewed. He lives together with his octogenarian daughter in his home in Badajoz, south-western Spain. He says he does not just like the pensioners’ daycare middle as a result of it is full of previous individuals.

‘He hasn’t needed to depart his residence. I am single and I stay right here with him,’ says daughter Maria Antonia Nunez, 81, as she adjusts his beret.

When questioned about their most vivid reminiscences, many recall Spain’s 1936 to 1939 civil struggle which set neighbor towards neighbor and resulted in lots of of hundreds of deaths adopted by the 36-year dictatorship of Francisco Franco.

Pilar Fernandez, 101, suffered starvation and hardship in the course of the warfare years alongside her 9 brothers and sisters. To keep away from historical past repeating itself, she restricted herself to at least one youngster.

‘From pure worry, I did not have any extra,’ says the sprightly lady who lives together with her daughter’s household in Asturias and tends livestock and a vegetable backyard.

Tips for lengthy life ranged from a spoonful of honey a day to common consumption of gazpacho, a standard chilly Spanish soup produced from tomatoes and cucumbers.

Gumersindo Cubo, 101, from Avila, places his longevity right down to a childhood spent in a home in the woods together with his eight brothers and sisters, the place his father was a park ranger.

‘It’s from inhaling the pine resin from the woods the place I lived as a toddler,’ he says, telling of how his mom would put a jar of the resin underneath the mattress of the sick.

1. A SPOONFUL A DAY OF HONEY

Rafaela Pons, 102, is from Ferreries, on the Balearic island of Menorca, Spain.

Pons lives alone though her daughter visits her every day. 

A faithful supporter of Real Madrid soccer membership, she credit her previous age to taking a spoonful of honey each day.

Rafaela Pons, 102, credit her previous age to taking a spoonful of honey day by day

She lives alone in Menorca, visited day by day by her daughter, and dedicates her life to Real Madrid

2. PLAY PIANO

Pedro Rodriguez, 106, lives in Cangas de Onis, Asturias, in northern Spain. 

Rodriguez performs piano every single day in the lounge of the flat the place he lives together with his spouse who is almost 20 years youthful than him. 

Their daughters go to them typically. 

His pastime is one thing that he feels has stored him young. 

‘The nuns taught me the way to play the piano as a toddler,’ he says after giving a rendition of a Spanish waltz.

Pedro Rodriguez, 106, performs piano day by day in the lounge of the flat the place he lives together with his spouse who is almost 20 years youthful than him

Rodriguez says his interest is one thing that he feels has stored him young

three. EAT GAZPACHO

Maria Josefa Guillen, 103, lives in Cazalla de la Sierra, Seville, southern Spain.

Guillen lives together with her disabled son. 

She began working as a seamstress aged 12 and laughs when she recollects that the primary merchandise she needed to sew was a ball robe. 

Guillen loves gazpacho – a standard Spanish chilly tomato and cucumber soup. It is the soup’s dietary worth that she believes has stored her young.

Maria Josefa Guillen, 103, lives in Cazalla de la Sierra, Seville, together with her disabled son

Guillen loves gazpacho – a standard Spanish chilly tomato and cucumber soup. It is the soup’s dietary worth that she believes has stored her young. Pictured: Maria together with her late husband

four. TRUST YOUR GUT

Lucia Manzano, 100, lives in a residential house for the aged in La Adrada, Avila, close to Madrid, Spain.

Manzano laughs as she recollects dressing up in the colours of the fallen Second Spanish Republic to taunt visiting authorities in her village through the dictatorship of Francisco Franco. 

But by way of every little thing, she believes her power of conviction has stored her alive. 

‘The most necessary factor in life is to remain loyal to your self,’ she stated.

Lucia Manzano, 100, lives in a residential house for the aged in La Adrada, Avila, close to Madrid, Spain. She believes her power of conviction has stored her alive

5. READ BOOKS AND PERFORM

Maximino San Miguel, 102, lives in Leon, northern Spain.

San Miguel found his ardour for newbie dramatics on the age of 80 and has participated in many native productions. 

He did not go to high school as a toddler as a result of he was despatched to work as a shepherd. 

He enjoys studying books about traditions.

Those hobbies, he stated, have stored him vitalized.  

Maximino San Miguel, 102, lives in Leon, northern Spain. Pictured: with an image of himself

Reading and performing in novice dramatics, he stated, have stored him vitalized

6. FEEL YOUNG

Francisco Nunez, 112, is from Bienvenida, Badajoz, southern Spain.

Nunez lives together with his octogenarian daughter. 

He says he does not just like the pensioners’ daycare middle as a result of it is full of previous individuals. 

Despite his previous age, he has all the time maintained a youthful outlook, and that’s what has stored him going. 

Francisco Nunez, 112, is from Bienvenida, Badajoz, southern Spain

Despite his previous age, he has maintained a youthful outlook, and that’s what stored him going

7. GET OUT OF THE CITY

Gumersindo Cubo, 101, is from Casavieja, Avila, close to Madrid.

Cubo places his longevity right down to a childhood spent in a home in the woods together with his eight brothers and sisters, the place his father was a park ranger. 

‘It’s from inhaling the pine resin from the woods the place I lived as a toddler,’ he says, telling of how his mom would put a jar of the resin underneath the mattress of the sick. 

Gumersindo Cubo, 101, is from Casavieja, Avila, close to Madrid. Cubo places his longevity right down to a childhood spent in a home in the woods together with his eight brothers and sisters

eight. TAKE ILLNESSES SERIOUSLY

Esperanza Fernandez, 103, is from Salamanca, central Spain.

Fernandez lives together with her daughters. 

Two of her sisters lived previous 100 and one other is about to rejoice her 100th birthday. 

She remembers when an outbreak of influenza killed almost half of her village as a toddler. 

Her father shut the household in their home and prevented anybody from getting into, saving her life.

Esperanza Fernandez, 103, is from Salamanca, central Spain. During an outbreak of influenza, her father shut the household in their home and prevented anybody from getting into, saving her life

Fernandez holds an image of herself and her daughters, when she was young

9. DON’T HAVE TOO MANY KIDS, AND DO GARDENING

Pilar Fernandez, 101, lives together with her daughter Pili, granddaughter Flori and her nice granddaughter Ana in Ambas, Asturias, northern Spain.

Fernandez suffered starvation and hardship in the course of the struggle years alongside her 9 brothers and sisters. 

To keep away from historical past repeating itself, she restricted herself to only one baby. 

‘From pure worry, I did not have anymore,’ says the sprightly lady.

One of the most effective issues for her health, she says, is tending livestock and a vegetable backyard.

Pilar Fernandez suffered starvation and hardship through the struggle years alongside her 9 brothers and sisters, so she selected solely to have one baby

One of one of the best issues for her health, she says, is tending livestock and a vegetable backyard


Source link

Check Also

Women’s clinic ends primary care services |

The state has formally ordered a well known Klamath Falls nurse midwife to cease all …

Leave a Reply

Your email address will not be published. Required fields are marked *

*