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4 Fourth of July Health and Safety Tips

Jennifer Gershman, PharmD, CPh

Jennifer Gershman, PharmD, CPh

Jennifer Gershman, PharmD, CPh, acquired her PharmD diploma from Nova Southeastern University (NSU) College of Pharmacy in 2006 and accomplished a 2-year drug info residency. She served as a pharmacy professor at NSU’s College of Pharmacy for six years, managed the drug info middle, and carried out treatment remedy administration critiques. Dr. Gershman has revealed analysis on prescription drug abuse, regulatory issues, and drug info in numerous scholarly journals. Additionally, she acquired the Sheriff’s Special Recognition Award for her collaboration with the Broward, Florida Sheriff’s Office to stop prescription drug abuse by means of a drug disposal program. She has additionally introduced at pharmacist and doctor persevering with education schemes on subjects that embrace medicine errors, prescription drug abuse, and authorized and regulatory issues. Dr. Gershman may be adopted on Twitter @jgershman2

The 4th of July is a superb time to rejoice with household and associates. Pharmacists can play an essential position in educating households to remain health and protected in the course of the vacation. Check out these 4 Fourth of July health and security ideas.

Avoid shopping for fireworks.
The American Academy of Pediatrics emphasizes that households shouldn’t purchase fireworks for their very own use because of the danger of critical antagonistic occasions together with extreme burns and demise.1 Sparklers also needs to be prevented as they will burn at greater than 1000°F and are liable for 10% of fireworks associated accidents.1 Educate households to attend group fireworks occasions coordinated by professionals.

Practice solar security.
Educate sufferers on the significance of solar security, as many 4th of July occasions start earlier than sundown. Advise households to pick a broad-spectrum sunscreen that protects towards each UVA and UVB rays with a sunscreen safety issue (SPF) of 30 or greater. Sunscreen must be utilized to dry pores and skin at the least 15 minutes earlier than going outside and must be reapplied each 2 hours, or after swimming or sweating.2 Keep in thoughts that the solar’s rays are at their strongest between the hours of 10 am and 2 pm. Avoid utilizing sunscreen on infants youthful than 6 months of age, as they’re at larger danger of absorption of the chemical compounds from these merchandise resulting in extra unwanted effects.  Keep infants underneath 6 months out of the solar. Infants over 6 months of age can use broad-spectrum water-proof sunscreen with an SPF of 30 or larger. Recommend merchandise that use the components zinc oxide and titanium dioxide, as they could trigger much less irritation to their delicate pores and skin.2

Prevent Zika virus transmission.
Counsel sufferers who’re pregnant or planning to turn out to be pregnant to keep away from touring to areas with danger of Zika transmission.three The Centers for Disease Control and Prevention accommodates a world map with journey advisories that may be a nice useful resource for pharmacists.three Recommend that sufferers use an Environmental Protection Agency (EPA) registered insect repellent, as they’re confirmed protected for pregnant and breastfeeding women. The lively components can embrace DEET, picaridin, IR3535, oil of lemon eucalyptus, para-menthane-diol, or 2-undecanone.4 Evidence means that EPA-registered insect repellents that include no less than 20% DEET are the simplest towards mosquitos, ticks, and different bugs.4 If sunscreen is getting used, then it ought to be utilized earlier than insect repellent. Combination merchandise containing sunscreen and repellent ought to be prevented.   

Properly retailer drugs away from youngsters.
The 4th of July is a well-liked event to host a celebration or journey to an thrilling vacation spot. Encourage mother and father to maintain drugs locked up and out of attain of youngsters to stop unintentional ingestion and antagonistic occasions.  Keep friends’ purses and luggage in a protected space away from youngsters as they could include drugs.  When touring, make sure that to maintain drugs on a excessive shelf within the lodge room. Avoid holding drugs in suitcases on the ground.
Pharmacists can present these security tricks to sufferers locally and hospital setting for a wholesome and protected 4th of July.


  1. Stay protected this 4th of July.  AAP web site.  Accessed June 28, 2017.
  2. Sunscreen FAQs.  AAD web site.  Accessed June 28, 2017.
  3. Areas with danger of Zika.  CDC web site.  Accessed June 28, 2017.
  4. Zika virus.  CDC web site.  Accessed June 28, 2017.

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